Professional Background: MA in Educational Counseling. Certified to mindfulness teacher by the Center for Mindful and Caring Education. Facilitator in the facilitators course at Tel Aviv University and in additional mindfulness, compassion, and mind-body skills trainings.
CMBM For Me: The CMBM program is a cornerstone for me in developing mind-body skills. I incorporate it into all areas of my work.
The clarity, variety, and simplicity of the tools work like magic, allowing for pause, awareness, and self-regulation techniques.