{"id":11,"date":"2024-08-08T00:10:55","date_gmt":"2024-08-07T21:10:55","guid":{"rendered":"https:\/\/cmbm-israel.org\/?page_id=11"},"modified":"2025-12-22T10:04:09","modified_gmt":"2025-12-22T08:04:09","slug":"%d7%a2%d7%9e%d7%95%d7%93-%d7%94%d7%91%d7%99%d7%aa","status":"publish","type":"page","link":"https:\/\/cmbm-israel.org\/en","title":{"rendered":"Home"},"content":{"rendered":"
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Alleviating Israeli Trauma<\/span>.<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n
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Support now<\/span><\/a><\/div>\n<\/div>\n<\/div>\n
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Who We Are<\/span>?<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n
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\u05d4\u05de\u05e8\u05db\u05d6 \u05dc\u05d4\u05db\u05e9\u05e8\u05d4 \u05d1\u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05d9\u05d5\u05ea \u05d2\u05d5\u05e3-\u05e0\u05e4\u05e9 \u05d4\u05d9\u05d0 \u05e2\u05de\u05d5\u05ea\u05d4 \u05dc\u05dc\u05d0 \u05de\u05d8\u05e8\u05d5\u05ea \u05e8\u05d5\u05d5\u05d7, \u05d4\u05e2\u05d5\u05e1\u05e7\u05ea \u05d1\u05d4\u05db\u05e9\u05e8\u05d4, \u05d4\u05d8\u05de\u05e2\u05d4 \u05d1\u05de\u05d5\u05d3\u05dc CMBM – \u05de\u05d5\u05d3\u05dc \u05e7\u05d1\u05d5\u05e6\u05ea\u05d9 \u05d0\u05d9\u05e0\u05d8\u05d2\u05e8\u05d8\u05d9\u05d1\u05d9 \u05d1\u05e9\u05d9\u05d8\u05ea \u05d2\u05d5\u05e3-\u05e0\u05e4\u05e9. <\/span><\/p>\n

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More about CMBM-Israel<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
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Vision<\/span>.<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n
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Expanding mental health resources in general and Addressing the acute needs arising from recent traumatic events and ongoing challenges in Israel, Our goal is to equip mental health professionals in particular and the general public in general with proven self-care techniques, based on the principles of mind-body medicine, fostering nation-wide resilience and healing.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Challenges<\/span>.<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n
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The atrocities of October 7th, ongoing warfare, and hundreds of thousands of evacuees from their homes.\nThe acute need for mental health support in Israel.\nShortage of mental health professionals.\nBurnout and secondary trauma among therapists.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Solution<\/span>.<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n
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\u05d4\u05db\u05e9\u05e8\u05d4, \u05d4\u05d8\u05de\u05e2\u05d4 \u05d5\u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05de\u05d5\u05d3\u05dc CMBM – \u05de\u05d5\u05d3\u05dc \u05d8\u05d9\u05e4\u05d5\u05dc \u05e7\u05d1\u05d5\u05e6\u05ea\u05d9 \u05d0\u05d9\u05e0\u05d8\u05d2\u05e8\u05d8\u05d9\u05d1\u05d9 \u05d1\u05e9\u05d9\u05d8\u05ea \u05d2\u05d5\u05e3-\u05e0\u05e4\u05e9, \u05d4\u05de\u05d1\u05d5\u05e1\u05e1 \u05e2\u05dc \u05d7\u05d9\u05d6\u05d5\u05e7 \u05d4\u05d7\u05d5\u05e1\u05df \u05d4\u05e0\u05e4\u05e9\u05d9, \u05d4\u05e7\u05e0\u05d9\u05d9\u05ea \u05d3\u05e8\u05db\u05d9 \u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea, \u05d5\u05e2\u05d1\u05d5\u05d3\u05d4 \u05d8\u05d9\u05e4\u05d5\u05dc\u05d9\u05ea \u05e7\u05d1\u05d5\u05e6\u05ea\u05d9\u05ea.<\/strong><\/p>\n

\u05d4\u05de\u05d5\u05d3\u05dc, \u05e4\u05e8\u05d9 \u05e4\u05d9\u05ea\u05d5\u05d7\u05d5 \u05e9\u05dc \u05d3"\u05e8 \u05d2'\u05d9\u05d9\u05de\u05e1 \u05d2\u05d5\u05e8\u05d3\u05d5\u05df, \u05de\u05d9\u05d5\u05e9\u05dd \u05de\u05d6\u05d4 \u05db\u05e9\u05dc\u05d5\u05e9\u05d4 \u05e2\u05e9\u05d5\u05e8\u05d9\u05dd \u05d1\u05e8\u05d7\u05d1\u05d9 \u05d0\u05e8\u05d4"\u05d1 \u05d5\u05d4\u05e2\u05d5\u05dc\u05dd, \u05d5\u05de\u05dc\u05d5\u05d5\u05d4 \u05d1\u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05de\u05d3\u05e2\u05d9\u05d9\u05dd \u05d4\u05de\u05d0\u05e9\u05e9\u05d9\u05dd \u05d0\u05ea \u05d9\u05e2\u05d9\u05dc\u05d5\u05ea\u05d5 (Evidence Based Research). <\/strong><\/p>\n

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\u05d4\u05de\u05e8\u05db\u05d6 \u05d1\u05d9\u05e9\u05e8\u05d0\u05dc \u05e4\u05d5\u05e2\u05dc \u05d1\u05e9\u05d9\u05ea\u05d5\u05e3 \u05e4\u05e2\u05d5\u05dc\u05d4 \u05e2\u05dd \u05d4\u05de\u05e8\u05db\u05d6 \u05d4\u05d0\u05de\u05e8\u05d9\u05e7\u05d0\u05d9 \u05d4\u05d1\u05d9\u05e0"\u05dc (CMBM), \u05d0\u05e9\u05e8 \u05d4\u05db\u05e9\u05d9\u05e8 \u05d0\u05ea \u05d7\u05d1\u05e8\u05d9 \u05d4\u05e4\u05e7\u05d5\u05dc\u05d8\u05d4 \u05de\u05d0\u05d6 \u05e9\u05e0\u05ea 2004 \u05d1\u05e9\u05d9\u05d8\u05d5\u05ea \u05d4\u05e2\u05d1\u05d5\u05d3\u05d4 \u05e9\u05e4\u05d9\u05ea\u05d7.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Vision<\/span>.<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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Expanding mental health resources in general and Addressing the acute needs arising from recent traumatic events and ongoing challenges in Israel, Our goal is to equip mental health professionals in particular and the general public in general with proven self-care techniques, based on the principles of mind-body medicine, fostering nation-wide resilience and healing.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Challenges<\/span>.<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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The atrocities of October 7th, ongoing warfare, and hundreds of thousands of evacuees from their homes.\nThe acute need for mental health support in Israel.\nShortage of mental health professionals.\nBurnout and secondary trauma among therapists.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Solution<\/span>.<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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\u05d4\u05db\u05e9\u05e8\u05d4, \u05d4\u05d8\u05de\u05e2\u05d4 \u05d5\u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05de\u05d5\u05d3\u05dc CMBM – \u05de\u05d5\u05d3\u05dc \u05e7\u05d1\u05d5\u05e6\u05ea\u05d9 \u05d0\u05d9\u05e0\u05d8\u05d2\u05e8\u05d8\u05d9\u05d1\u05d9 \u05d1\u05e9\u05d9\u05d8\u05ea \u05d2\u05d5\u05e3-\u05e0\u05e4\u05e9, \u05d4\u05de\u05d1\u05d5\u05e1\u05e1 \u05e2\u05dc \u05d7\u05d9\u05d6\u05d5\u05e7 \u05d4\u05d7\u05d5\u05e1\u05df \u05d4\u05e0\u05e4\u05e9\u05d9, \u05d4\u05e7\u05e0\u05d9\u05d9\u05ea \u05d3\u05e8\u05db\u05d9 \u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea, \u05d5\u05e2\u05d1\u05d5\u05d3\u05d4 \u05d8\u05d9\u05e4\u05d5\u05dc\u05d9\u05ea \u05e7\u05d1\u05d5\u05e6\u05ea\u05d9\u05ea.<\/strong><\/p>\n

\u05d4\u05de\u05d5\u05d3\u05dc, \u05e4\u05e8\u05d9 \u05e4\u05d9\u05ea\u05d5\u05d7\u05d5 \u05e9\u05dc \u05d3"\u05e8 \u05d2'\u05d9\u05d9\u05de\u05e1 \u05d2\u05d5\u05e8\u05d3\u05d5\u05df, \u05de\u05d9\u05d5\u05e9\u05dd \u05de\u05d6\u05d4 \u05db\u05e9\u05dc\u05d5\u05e9\u05d4 \u05e2\u05e9\u05d5\u05e8\u05d9\u05dd \u05d1\u05e8\u05d7\u05d1\u05d9 \u05d0\u05e8\u05d4"\u05d1 \u05d5\u05d4\u05e2\u05d5\u05dc\u05dd, \u05d5\u05de\u05dc\u05d5\u05d5\u05d4 \u05d1\u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05de\u05d3\u05e2\u05d9\u05d9\u05dd \u05d4\u05de\u05d0\u05e9\u05e9\u05d9\u05dd \u05d0\u05ea \u05d9\u05e2\u05d9\u05dc\u05d5\u05ea\u05d5 (Evidence Based Research). <\/strong><\/p>\n

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\u05d4\u05de\u05e8\u05db\u05d6 \u05d1\u05d9\u05e9\u05e8\u05d0\u05dc \u05e4\u05d5\u05e2\u05dc \u05d1\u05e9\u05d9\u05ea\u05d5\u05e3 \u05e4\u05e2\u05d5\u05dc\u05d4 \u05e2\u05dd \u05d4\u05de\u05e8\u05db\u05d6 \u05d4\u05d0\u05de\u05e8\u05d9\u05e7\u05d0\u05d9 \u05d4\u05d1\u05d9\u05e0"\u05dc (CMBM), \u05d0\u05e9\u05e8 \u05d4\u05db\u05e9\u05d9\u05e8 \u05d0\u05ea \u05d7\u05d1\u05e8\u05d9 \u05d4\u05e4\u05e7\u05d5\u05dc\u05d8\u05d4 \u05de\u05d0\u05d6 \u05e9\u05e0\u05ea 2004 \u05d1\u05e9\u05d9\u05d8\u05d5\u05ea \u05d4\u05e2\u05d1\u05d5\u05d3\u05d4 \u05e9\u05e4\u05d9\u05ea\u05d7.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u201cAt first, I thought that all the participants were bereaved parents. Very quickly I realized that wasn\u2019t the case, and I was happy about that. It was an opportunity to see that difficulty is difficult, and there\u2019s no need to compare. There is room for everyone.\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\u2013 Survivor from the Gaza Envelope <\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u201cHuge thanks for the privilege! You gave me such a great gift in such a difficult time!!! Thank you for insisting that we see ourselves and put ourselves at the center.\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\u2013 Trauma therapist <\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u201cIt was an empowering workshop that provided very practical tools and helped me realize how deeply present one can be in what\u2019s happening here and now.\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\u2013 Reserve soldier <\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u201cListening to the stories, the sharing of their pain and their situation, helped me to share mine. I had the chance to meet wonderful people.\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\u2013 Survivor from the Gaza Envelope <\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u201cThank you for being caring, thoughtful, and attentive. Your approach \u2013 that you truly saw us and listened \u2013 meant so much.\u201d\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\u2013 Trauma therapist <\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u201cWe learned a lot. Every workshop provided meaningful tools. I learned to express myself in a way that creates harmony and doesn\u2019t clash with others.\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\u2013 Nova survivor <\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u201cThank you so much for everything, it was an unforgettable experience.\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\u2013 Trauma therapist <\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u201cI learned to speak for myself and not for someone else, and to return to conversations that bother me with the right timing and tone.\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\u2013 Nova survivor <\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u201cA shared understanding of love and our collective strength.\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\u2013 Reserve soldier <\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u201cThe accuracy of the people, the acceptance, the listening, the ability to give space to every person without judgment - this led me to change my whole approach.\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\u2013 Nova survivor <\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u201cThank you. It was soul-restoring.\u201d\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\u2013 Trauma therapist <\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Support now<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
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Activities<\/span>.<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n
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\"Helping the Helpers\" Training<\/span><\/div>\n<\/div>\n
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Training for therapists in the CMBM method, combined with a workshop for acquiring self-care tools.<\/span><\/div>\n<\/div>\n
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Workshops and Lectures for self-healing in the workplace<\/span><\/div>\n<\/div>\n
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Lectures and workshops for self-healing in the workplace for employees, aimed at strengthening mental resilience, team building, and supporting routine during times of war. <\/span><\/div>\n<\/div>\n
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Mind-Body Skills Group<\/span><\/div>\n<\/div>\n
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Weekly groups for coping with stress, anxiety, emotional distress, and trauma symptoms, for reservists, evacuees, and the general public. <\/span><\/div>\n<\/div>\n
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\"Oganim\" Workshop<\/span><\/div>\n<\/div>\n
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A mind-body skills workshop and self-healing tools for the victims of October 7, 2023. <\/span><\/div>\n<\/div>\n
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