{"id":650,"date":"2024-08-29T23:15:26","date_gmt":"2024-08-29T20:15:26","guid":{"rendered":"https:\/\/cmbm-israel.org\/?page_id=650"},"modified":"2025-11-24T16:41:01","modified_gmt":"2025-11-24T14:41:01","slug":"%d7%9e%d7%95%d7%93%d7%9c-cmbm","status":"publish","type":"page","link":"https:\/\/cmbm-israel.org\/en\/%d7%9e%d7%95%d7%93%d7%9c-cmbm\/","title":{"rendered":"CMBM Model"},"content":{"rendered":"<div class=\"brz-root__container brz-reset-all brz brz-root__container-page\">\n<section id=\"a983350d39d968413e1d_eALB29BdRPqM\" class=\"brz-section brz-css-1lvqxbo\">\n<div class=\"brz-section__content brz-section--fullWidth brz-css-189b2eu brz-css-166q42y\" data-brz-custom-id=\"xRpMANbYYDYi\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-1alej48 brz-css-1nt657m\">\n<div id=\"\" class=\"brz-css-81vo5m brz-css-1o5iowy brz-wrapper\">\n<div class=\"brz-wp-shortcode brz-css-wef6cb\" data-brz-custom-id=\"oQHhcNVpjPsZ\">\n<div><span><span><a href=\"https:\/\/cmbm-israel.org\/en\/\">Home<\/a><\/span><\/span><\/div>\n<\/div>\n<\/div>\n<div id=\"cmbm-model\" class=\"brz-row__container brz-css-owmd7e\" data-brz-custom-id=\"wz1h4RmbfGbK\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-16rq2dm\">\n<div class=\"brz-columns brz-css-kh83ws brz-css-1nt171c\" data-brz-custom-id=\"snDwXv9WVFHV\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-14mrwvc brz-css-1n27n3j\">\n<div id=\"\" class=\"brz-css-81vo5m brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-6uzgs5\" data-brz-custom-id=\"dQWvnzhHKHcT\">\n<div data-brz-translate-text=\"1\">\n<h1 data-uniq-id=\"h6EZj\" data-generated-css=\"brz-css-jWWTf\" class=\"brz-ff-rubik brz-ft-google brz-fs-lg-18 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-heading1 brz-text-lg-center brz-css-w1d6b\"><span class=\"brz-cp-color8\" style=\"color: rgba(var(--brz-global-color8),1); text-shadow: rgb(0, 0, 0) 1px 2px 4px;\"><span class=\"text-population\">CMBM Model<\/span> <\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-kh83ws brz-css-1idux6i\" data-brz-custom-id=\"anHl8qTfei05\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-14mrwvc brz-css-16w5tzw\">\n<div id=\"\" class=\"brz-css-81vo5m brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-6uzgs5\" data-brz-custom-id=\"xNB06YaNLjOV\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-fs-xs-18 brz-tp-xs-empty brz-ft-google brz-ff-assistant brz-fsft-xs-0 brz-fwdth-xs-100 brz-vfw-xs-400 brz-lh-xs-1_9 brz-ls-xs-0 brz-fw-xs-400 brz-fss-xs-px brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-22 brz-tp-lg-empty ql-align-right ql-direction-rtl brz-text-lg-right brz-css-xWifB\" data-uniq-id=\"joL6C\" data-generated-css=\"brz-css-kZB9Q\"><span class=\"brz-cp-color2\" style=\"color: rgba(var(--brz-global-color2),1); background-color: transparent;\">The CMBM model developed by Dr. Jim Gordon of the Center for Mind-Body Medicine, Washington, DC. The small group model is based on mind-body techniques and emphasizes both self care and self empowerment. This evidence based model has been implemented for more than three decades across the USA and worldwide, accompanied by scientific research validating its effectiveness. Research on groups using this model have shown its effectiveness in helping to  restore balance in stressful situations, cope with trauma and post-trauma, develop personal resilience, and prevent burnout, illness, and secondary trauma development among both mental health professionals, teachers, firefighters, medical teams and more.\n \nIn these groups, participants gather for an intensive workshop or weekly group meetings during which emotional, cognitive, and behavioral processing takes place in a supportive and safe environment. The acquisition of tools and skills that contribute to strengthening personal resilience, effective coping, return to functioning, and recovery is a key focus.\n \nThe center in Israel operates in close cooperation with the International American center (CMBM), which has trained faculty members in Israel since 2004. This international collaboration ensures that our methods are at the forefront of mind-body interventions.&nbsp;<\/span><\/p>\n<p class=\"brz-fs-xs-18 brz-tp-xs-empty brz-ft-google brz-ff-assistant brz-fsft-xs-0 brz-fwdth-xs-100 brz-vfw-xs-400 brz-lh-xs-1_9 brz-ls-xs-0 brz-fw-xs-400 brz-fss-xs-px brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-22 brz-tp-lg-empty ql-align-right ql-direction-rtl brz-text-lg-right brz-css-o7cQ6 translation-block\" data-uniq-id=\"mXiwe\" data-generated-css=\"brz-css-vi3DF\">_<\/p>\n<p class=\"brz-fs-xs-18 brz-tp-xs-empty brz-ft-google brz-ff-assistant brz-fsft-xs-0 brz-fwdth-xs-100 brz-vfw-xs-400 brz-lh-xs-1_9 brz-ls-xs-0 brz-fw-xs-400 brz-fss-xs-px brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-22 brz-tp-lg-empty brz-text-lg-right ql-align-right ql-direction-rtl brz-css-v9fnh\" data-uniq-id=\"sGkr_\" data-generated-css=\"brz-css-v46Bs\"><strong class=\"brz-cp-color2\" style=\"color: rgba(var(--brz-global-color2),1); background-color: transparent;\">_<\/strong><\/p>\n<p class=\"brz-fs-xs-18 brz-tp-xs-empty brz-ft-google brz-ff-assistant brz-fsft-xs-0 brz-fwdth-xs-100 brz-vfw-xs-400 brz-lh-xs-1_9 brz-ls-xs-0 brz-fw-xs-400 brz-fss-xs-px brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-22 brz-tp-lg-empty brz-text-lg-right ql-align-right ql-direction-rtl brz-css-n_yiP\" data-uniq-id=\"tvmTJ\" data-generated-css=\"brz-css-l_QD8\"><span class=\"brz-cp-color2\" style=\"color: rgba(var(--brz-global-color2),1); background-color: transparent;\">_&nbsp;<\/span><\/p>\n<p class=\"brz-fs-xs-18 brz-tp-xs-empty brz-ft-google brz-ff-assistant brz-fsft-xs-0 brz-fwdth-xs-100 brz-vfw-xs-400 brz-lh-xs-1_9 brz-ls-xs-0 brz-fw-xs-400 brz-fss-xs-px brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-22 brz-tp-lg-empty ql-align-right ql-direction-rtl brz-text-lg-right brz-css-mWIrV\" data-uniq-id=\"exBvK\" data-generated-css=\"brz-css-iJnWF\"><span class=\"brz-cp-color2\" style=\"color: rgba(var(--brz-global-color2),1); background-color: transparent;\">\u05d4\u05de\u05e8\u05db\u05d6 \u05d1\u05d9\u05e9\u05e8\u05d0\u05dc \u05e4\u05d5\u05e2\u05dc \u05d1\u05e9\u05d9\u05ea\u05d5\u05e3 \u05e4\u05e2\u05d5\u05dc\u05d4 \u05e2\u05dd \u05d4\u05de\u05e8\u05db\u05d6 \u05d4\u05d0\u05de\u05e8\u05d9\u05e7\u05d0\u05d9 \u05d4\u05d1\u05d9\u05e0&quot;\u05dc (CMBM), \u05d0\u05e9\u05e8 \u05d4\u05db\u05e9\u05d9\u05e8 \u05d0\u05ea \u05d7\u05d1\u05e8\u05d9 \u05d4\u05e4\u05e7\u05d5\u05dc\u05d8\u05d4 \u05de\u05d0\u05d6 \u05e9\u05e0\u05ea 2004 \u05d1\u05e9\u05d9\u05d8\u05d5\u05ea \u05d4\u05e2\u05d1\u05d5\u05d3\u05d4 \u05e9\u05e4\u05d9\u05ea\u05d7. <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p>    <!-- version:1763995261 --><\/p>","protected":false},"excerpt":{"rendered":"<p>\u05de\u05d5\u05d3\u05dc CMBM \u05de\u05d5\u05d3\u05dc \u05e9\u05dc The Center for Mind-Body Medicine.&nbsp;\u05e9\u05d9\u05d8\u05ea \u05d8\u05d9\u05e4\u05d5\u05dc \u05d2\u05d5\u05e3-\u05e0\u05e4\u05e9, \u05e2\u05dd \u05d3\u05d2\u05e9 \u05e2\u05dc \u05e2\u05d1\u05d5\u05d3\u05d4 \u05d1\u05e7\u05d1\u05d5\u05e6\u05d5\u05ea \u05e7\u05d8\u05e0\u05d5\u05ea \u05d5\u05d8\u05db\u05e0\u05d9\u05e7\u05d5\u05ea SELF-CARE.&nbsp; \u05d4\u05de\u05d5\u05d3\u05dc, \u05e4\u05e8\u05d9 \u05e4\u05d9\u05ea\u05d5\u05d7 \u05e9\u05dc \u05d3&quot;\u05e8 \u05d2'\u05d9\u05d9\u05de\u05e1 \u05d2\u05d5\u05e8\u05d3\u05d5\u05df, \u05de\u05d9\u05d5\u05e9\u05dd \u05de\u05d6\u05d4 \u05e9\u05dc\u05d5\u05e9\u05d4 \u05e2\u05e9\u05d5\u05e8\u05d9\u05dd \u05d1\u05e8\u05d7\u05d1\u05d9 \u05d0\u05e8\u05d4&quot;\u05d1 \u05d5\u05d4\u05e2\u05d5\u05dc\u05dd, \u05d5\u05de\u05dc\u05d5\u05d5\u05d4 \u05d1\u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05de\u05d3\u05e2\u05d9\u05d9\u05dd \u05d4\u05de\u05d0\u05e9\u05e9\u05d9\u05dd \u05d0\u05ea \u05d9\u05e2\u05d9\u05dc\u05d5\u05ea\u05d5 (Evidence Based Research). \u05d4\u05de\u05d5\u05d3\u05dc \u05de\u05d5\u05db\u05d7 \u05db\u05de\u05e1\u05d9\u05d9\u05e2 \u05dc\u05d4\u05e9\u05d1\u05ea \u05d0\u05d9\u05d6\u05d5\u05df \u05d1\u05de\u05e6\u05d1\u05d9 \u05d3\u05d7\u05e7, \u05d1\u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea \u05e2\u05dd \u05d8\u05e8\u05d0\u05d5\u05de\u05d4 \u05d5\u05e4\u05d5\u05e1\u05d8 \u05d8\u05e8\u05d0\u05d5\u05de\u05d4, \u05d1\u05e4\u05d9\u05ea\u05d5\u05d7 &#8230; <a title=\"CMBM Model\" class=\"read-more\" href=\"https:\/\/cmbm-israel.org\/en\/%d7%9e%d7%95%d7%93%d7%9c-cmbm\/\" aria-label=\"Read more about \u05de\u05d5\u05d3\u05dc CMBM\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"brizy-blank-template.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-650","page","type-page","status-publish"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u05de\u05d5\u05d3\u05dc CMBM<\/title>\n<meta name=\"description\" content=\"\u05de\u05d5\u05d3\u05dc \u05e9\u05dc The Center for Mind-Body Medicine. \u05e9\u05d9\u05d8\u05ea \u05d8\u05d9\u05e4\u05d5\u05dc \u05d2\u05d5\u05e3-\u05e0\u05e4\u05e9, \u05e2\u05dd \u05d3\u05d2\u05e9 \u05e2\u05dc \u05e2\u05d1\u05d5\u05d3\u05d4 \u05d1\u05e7\u05d1\u05d5\u05e6\u05d5\u05ea \u05e7\u05d8\u05e0\u05d5\u05ea \u05d5\u05d8\u05db\u05e0\u05d9\u05e7\u05d5\u05ea SELF-CARE. \u05d4\u05de\u05d5\u05d3\u05dc, \u05e4\u05e8\u05d9 \u05e4\u05d9\u05ea\u05d5\u05d7 \u05e9\u05dc \u05d3&quot;\u05e8 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